Showing posts with label old age. Show all posts
Showing posts with label old age. Show all posts

Friday, August 8, 2014

The Old Woman Healer: A Fairy Tale

All of the exercises in Writing for Your Life aim to open up the imagination, but some lend themselves more to self-reflection.  This is one of those, at least for me.  Sometimes I wonder about being so self-revelatory in a blog, but then I think that I don't have anything to hide.  And I doubt that more than a few friends are going to read them, anyway.  I don't intend for this to be one of those let's-see-if-I-can-get-famous-and-make-money kind of blogs.  It's more of an attempt to actually work on some of my journal entries so that I don't lose them.  If anyone else is interested in reading any of it, that's icing on the cake.  One thing I started doing some time back was throwing away my old morning pages.  Yup.  I'm not keeping all my journals any more.  I realized I don't want my kids having to read and wade through all of it when I'm gone (or feeling guilty about tossing it all out unread).  So, I tag things I might want to keep and work on later.  Poems that come, and some of these exercises from the Deena Metzger book.

This one was about choosing a moment in your life that you didn't understand and writing it as a fairy tale.  Here goes.


          Once there was a woman who was quite content with her life.   She had raised her children well and had also worked for many years serving children and families in her community.  Now she was about to enter a new phase of life.  Not only had she recently become a grandmother, but she was also now able to retire and rest from all labors except those her heart prompted her to undertake.  She felt expectant and curious.
            After a few short months of settling into this new chapter of her life, the woman began to feel ill.  Fortunately, it did not appear to be a serious illness, but she was not comfortable in her body, and she was unhappy about the lack of energy she was experiencing.  Her symptoms kept changing, as well.  People recommended various healers, and she sought the council of a number of them.  Although they were all well-intentioned, none were able to truly diagnose her illness or improve her health.  And so she muddled along as best she could, trying various diets and many different cures and supplements.  All the while, she was aware of growing older, and she wondered, “Is this what aging is?” 
            One day, she decided to consult one more healer, a so-called wise woman she had heard about who lived in a cottage outside of town.  When she arrived, the woman noticed that she felt nervous.  The cottage was in a clearing in the middle of a deeply wooded area.  It did not feel like a friendly place.
            The old woman opened the door and looked at her with what felt like a piercing eye.  “Come in,” she said, and prepared a pot of herb tea.  “Tell me why you’ve come.”
            “I’ve not felt well since I retired.  I’m afraid of growing old and being ill.  I finally have all the time to do whatever I want, and no energy to do much of anything.  I’ve been to a lot of healers, and none have really helped me.  I was hoping you could.”
            The old woman did not respond for quite a long time.  Then she said, “I can give you some herbs.  They may or may not help.  It is true that your body is aging and that you will experience things you haven’t before.  But this ‘disease’ as you think of it is as much emotional and spiritual as it is physical.”
            “What can I do?” the woman asked.
            “It is the crux of your life.  Everything you ignored, resisted and pushed down is now striking back.  You slowed down, and resting opened the floodgates.”
            The woman grew teary-eyed.  “I’m scared,” she said.
            The crone nodded.  “Being scared is a fine response.  Just don’t let it cripple you.”
            They sat in silence for a short time.  Then the woman asked, “How do you survive alone out here?”
            “Ah.  You see me as alone.  You are more alone in your town than I am here.  I have the trees, the plants in my garden, the animals, and my guides and spirit presence for company.  I never feel alone.”
            “Please help me,” the woman said.
            The elder rose and put her hands on the woman’s shoulders.  “Breathe,” she said.  “Touch and be touched.  Do not isolate yourself, but use your alone time well.  Write.  Sing.  Pray.”
            “Can I heal?”
            “You can.  That doesn’t mean your body won’t feel your aging.  Accept it.  We all must.  And give it all to God, or whatever god or goddess you worship.”
            “Do I need to understand whatever I was pushing down?  Because I don’t know what it is.”
            “You cannot force that kind of understanding.  Be tender with your body, and do not fight it if it wants to deliver you that information.  It will have to come from the body, which is where it has been stored.  Your body is seeking a new balance, a new rhythm, a new pattern.  Let it restructure.  Treat it well, and it will do that.  it takes time, years.  Trust that it has its own wisdom."
            “But bodies do break down, grow cancers, all of that.  How can you tell re-balancing from illness?”
            “You can’t.  You treat yourself well and flow with the process.  If illness comes, it comes.  If you are caring for yourself, you must let go and accept.  Do not blame yourself for illness.  Re-patterning is mysterious and challenging.  You cannot control it.  Is it serendipity?  The gods?  Fate?  No one knows for sure.  You see it according to your beliefs.  But it is not controllable.  This is life, my dear.”
            “I just want to know that I’m doing all I can.  The right things.”
            “You stress too much over that, and that pressure you put on yourself affects your body."
            “Oh.”
            “This is your work.  Release into calm acceptance.  That doesn’t mean giving up acting in ways to help yourself.  Do you understand?”
            “I think so.”
            “Good.  Go, and be at peace.  Or….practice being at peace.  ‘Practice’ is a good word.  That’s what I try to do.  Practice.  Notice that it doesn’t mean being perfect, or having complete understanding.  It is working at what we wish to learn and be.”
            The old woman packed up a basket of herbs with instructions on how to use them and sent the woman on her way. As she left, she noticed that the woods no longer felt unfriendly, and she realized that she was smiling.

Wednesday, January 16, 2013

The Lessons of the Elders

The house has been joyfully warmed, and we dare to hope that this long transitional year of moving is coming to a close.  Of course, there are still many challenges.  The house continues to require lots of attention.  I decided last week that the reason why we were having so many issues pop up is not that the house is hating us - it's just showing us all the ways it's been neglected!  The aesthetics were lovingly attended to, but the foundational, structural, nitty gritty aspects of caring for a house built in 1908 had been...well...somewhat postponed.  I do hope we'll still have a little money at the end of this period!  

But we love it here - the house, the neighborhood, our extended family on-site.  We've had four mornings of rainbows, and gorgeous sunsets and sunrises.

What I will be doing (beyond home and family) is still unclear to me.  I am pleased to be working with Jennifer Berezan on next November's big concert, Song for All Beings.  Ever since my trip to Malta with Jennifer and Joan Marler I have wanted to do more work with Jennifer.  Now that I'm in the east bay, it's become possible.

One of the things on my mind lately (and kind of a lot on an ongoing basis) is (no surprise here) aging.  I'm working on this poem.  It doesn't feel totally finished, but I wanted to share it while it's fresh.  The title is the title of this blog post.



In the heart of midlife
I began observing my elders
I wanted to learn how to inhabit 
the final stage of life.

What I saw:
Aging is a process of
distilling down, of
drying, like fruit, into
essential flavors.
And so I found both hope
and a warning.

The warning:
Without work and awareness
an elder ripens into
the essence of her flaws.
If fear or anger or denial dominates,
she risks dying as she has lived.

The hope:
By turning away from oneself and
towards the world, the children, and
those in her sphere of influence,
an elder assumes the power
to bless.

Soon – too soon – the time will come
when my elders are all gone,
(should all pass in order.)
I will no longer be able
to look ahead for guidance
except to the otherworld.
I will be one of the ones
on the leading edge.
Making our way to that cliff
is not optional.
How we traverse it is.

I want to be one of the one who blesses.
I want to be regarded
as a guide of hope.
So I must take my fundamental fears
and hold them up to a forgiving heart
and a generous universe.
I hope to learn how to set myself aside
and become a gift of aging.


Wednesday, October 31, 2012

Distilling It Down


Observing my father towards the end of his life, I had the feeling that his personality traits were becoming more and more vivid.  It was as if he was distilling down to the essence of who he was.  Like many of his generation, he hadn’t pursued a life of deep introspection or psychological insight, so much of what he manifested was not terribly positive.  (Sorry, Dad – I loved you all the same).  Now, as I am growing into elderhood myself, I’ve begun to wonder if a similar thing is happening to me.  I can’t say I’m thrilled about it, but it does make the inner work pretty obvious. 

I’ve written before - lots - about being fear-based.  Fear has become my regular companion lately.  These last six months, with all of the transitions and changes, have found me lurching from one fear to the next.  The smaller ones I am sometimes able to breathe through and either drop or at least shake my head at myself about.  AGAIN?  REALLY?

The bigger ones are harder.  I tell myself that if everything works out okay with this one, I will relax and not get so freaked out next time.  And then there’s a next time, and I can’t live up to that.  What I’m noticing is how many next times there are.  Lots and lots of them.  I’ve tried to explain to Barry that it’s like this: I try to calm myself, but I don’t seem to get enough time and space to really drop deeply down.  So, my nerves only settle so far.  Then, when the next stressor strikes, I’m quickly over the top again.  I do hope that a more peaceful period will come in the near future, but there’s no guarantee.  Who knows?  We work with what we’re given.  Tra-la!

I read a great blog post today by Martin Shaw, a wonderful storyteller, writer, and all-around wise person.  He was talking about giant energy.  The giant is what we’ve stuffed down into the basement, what we don’t like about ourselves.  It reminds me of Robert Bly’s idea of the black bag we drag behind us that has everything we learned not to look at or deal with.  But I especially like the image of the giant.  As much as I’ve tried to shove the fear giant down there, he’s bound to try to push his way back up.  What else would a giant do?

Figuring out how to relate to my giant may be the best thing I can do to avoid distilling down to nothing but a scared old lady.  If it’s true that we become more of who we are as we age, let it be the best of us.

Our Day of the Dead ritual is only 3 days away.  Boy, do I have some stuff to give over to the water shrine!